Chef Steve Brockman was recently asked to develop a menu featuring “super foods”. Super foods are calorie light but nutrient dense, often containing nutrients the common American diet lacks.
We want all our clients and readers to be their healthy best. Here are some ideas for your next Vibrant Table event – or to try at home.
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Vibrant Table “Super” Menu
BREAKFAST
Yogurt, Berries, Pineapple, Mango & Granola
Orange-Wheat Berry Scone & Jam
Green Tea Smoothie
Green Tea, Banana, Honeydew, Almond Milk, Spirulina, & Agave
Berry Smoothie
Blueberries, yogurt, coconut milk, orange juice, vanilla, hemp seed, & honey
LUNCH
Baby Spinach Salad
Apples, Walnuts, Goat Cheese, Bee Pollen-Cider Vinaigrette
Flax Seed Roll
Acai Sorbet & Dark Chocolate
DINNER
Seared Wild Salmon
Roasted Beet Quinoa, Rainbow Chard, Red Wine Reduction
BREAK
Sambazon Acai Energy Drink
Almonds, Strawberries, Dark Chocolate,
Corn & Flax Seed Chips w/ Black Bean Dip
Have any Super Recipes?
What’s your favorite Super Dish? Share it in the comments below!
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